Drinking a cup of onion, ginger, and garlic infusion daily has been hailed as a natural remedy with numerous health benefits. These three ingredients are well-known for their medicinal properties and have been used for centuries in traditional medicine to treat various ailments. When combined, they create a potent concoction that can help combat several health conditions.
Boosts Immunity
This mixture is rich in antioxidants, vitamins, and minerals. Garlic contains allicin, which has antimicrobial and antiviral properties. Ginger is packed with gingerol, a compound with powerful anti-inflammatory and antioxidant effects. Onions are high in quercetin, a flavonoid that enhances the immune system. Together, they help the body fight infections, colds, and flu.
