Reasons People Are Sleeping With Garlic Under Their Pillows

Garlic is one of the most versatile ingredients found in kitchens around the globe. Renowned for its bold flavor and numerous health benefits, it has long been a staple in cooking and natural medicine. But its uses go far beyond seasoning your favorite dishes. Garlic has been employed in folk remedies for centuries, not only for its medicinal properties but also for its supposed ability to ward off negative energy and promote better health.

One unconventional use of garlic that has stood the test of time involves placing it under your pillow. At first, this might seem unusual or even superstitious, but the practice is rooted in practical benefits supported by the properties of garlic. Whether you’re looking to improve your sleep, boost your immunity, or simply keep bugs at bay, this age-old remedy offers surprising advantages worth exploring. Let’s dive into four key benefits of putting garlic under your pillow.

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